Helping Every Feeling Find a Voice 💙

Understanding and expressing emotions is an important part of wellbeing, confidence and communication.

Our Wooden Mood Expression Board provides a simple, visual way for children and adults to recognise, identify and share how they are feeling. Featuring the engraved phrase “Today I Am Feeling”, this beautifully designed resource encourages emotional check-ins and creates opportunities for meaningful conversations.

With interchangeable emotion pieces, users can choose the feeling that best represents their mood, helping to develop emotional vocabulary, self-awareness and the confidence to communicate their needs.

Whether used at home, in schools, SEND settings, therapy environments or care settings, this calming and engaging tool supports emotional awareness in a positive and supportive way.

Why You'll Love It

💙 Encourages emotional expression and communication
💙 Helps develop emotional awareness and vocabulary
💙 Supports self-regulation and recognising feelings
💙 Creates opportunities for conversations about emotions
💙 Encourages daily emotional check-ins
💙 Supports social and emotional learning
💙 Beautiful natural wooden design
💙 Reusable, durable and easy to use

Perfect For

✔ Home routines and family wellbeing
✔ Schools and classrooms
✔ Nurseries and early years settings
✔ SEND environments
✔ Autism support
✔ ADHD support
✔ Emotional regulation activities
✔ Counselling and therapy spaces
✔ Occupational therapy resources
✔ Speech and language support
✔ Care environments and wellbeing programmes

Supports Development Of

🌱 Emotional awareness
🌱 Self-expression
🌱 Emotional regulation skills
🌱 Communication and confidence
🌱 Social and emotional learning (SEL)
🌱 Understanding feelings and empathy
🌱 Daily routines and emotional resilience

How To Use

1. Start the day by asking: “How are you feeling today?”

2. Choose the emotion that best matches your current mood.

3. Place the emotion piece onto the board.

4. Use it as a gentle conversation starter with parents, teachers, carers or therapists.

5. Revisit throughout the day to explore changing feelings.

Product Features

✨ Natural wooden construction
✨ Engraved “Today I Am Feeling” heading
✨ Interchangeable emotion pieces
✨ Smooth, child-friendly finish
✨ Durable and reusable design
✨ Lightweight and easy to display
✨ Suitable for everyday emotional wellbeing routines

What's Included

1 × Wooden Mood Expression Board
Emotion pieces/tokens (quantity varies depending on design)

Safety Information

Recommended for ages 3 years+.
Adult supervision is recommended for younger children.
Contains small parts which may present a choking hazard.
Wipe clean with a dry or slightly damp cloth.
For indoor use only.

Why Choose Open Your Senses?

At Open Your Senses, we believe every person deserves the opportunity to feel understood, supported and included.

Our carefully selected sensory and wellbeing resources are designed to encourage communication, confidence and connection for children, families, schools, SEND communities and care settings.

Because every feeling matters.

Open Your Senses
Where Everyone Belongs